Chicken thigh

Broilers or fryers, meat only, cooked, stewed

Chicken thigh
Fat 47%Protein 53%
Percent Calories

½ unit (yield from 1 lb ready-to-cook chicken) of chicken thigh (Broilers or fryers, meat only, cooked, stewed) contains 32 Calories The macronutrient breakdown is 0% carbs, 47% fat, and 53% protein. This is a good source of protein (7% of your Daily Value).

Nutrition Facts

For ½ unit (yield from 1 lb ready-to-cook chicken) of chicken thigh (17g)

NutrientValue%DV
Calories32
Fats2g 2%
Saturated fats0.4g 2%
Trans fats
Cholesterol15mg 5%
Sodium12mg 1%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein4g
Calcium2mg 0.2%
Iron0.2mg 3%
Potassium30mg 1%
Vitamin D0μg 0.1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline11mg 2%
Copper0mg 1%
Fluoride
Folate (B9)1μg 0.3%
Lycopene0μg
Magnesium3mg 1%
Manganese0mg 0.1%
Niacin1mg 5%
Pantothenic acid0.1mg 3%
Phosphorus25mg 4%
Retinol3μg
Riboflavin (B2)0mg 3%
Selenium3μg 5%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU10IU
Vitamin A3μg 0.3%
Vitamin B120μg 1%
Vitamin B60mg 3%
Vitamin C0mg 0%
Vitamin D IU1IU
Vitamin D2
Vitamin D30μg
Vitamin E0mg 0.3%
Vitamin K1μg 0.5%
Zinc0.4mg 4%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.4g 2%
Monounsaturated fats1g
Polyunsaturated fats0.4g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.4g
Cystine0.1g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline
Isoleucine0.2g
Leucine0.3g
Lysine0.4g
Methionine0.1g
Phenylalanine0.2g
Proline0.2g
Serine0.1g
Threonine0.2g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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