2 serving of chili (restaurant, family style, with meat and beans) contains 571 Calories. The macronutrient breakdown is 12% carbs, 56% fat, and 32% protein. This is a good source of protein (82% of your Daily Value), potassium (25% of your Daily Value), and vitamin a (60% of your Daily Value).
Nutrition Facts
For 2 serving of chili (364g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 571 | |
| Fats | 36g | 46% |
| Saturated fats | 15g | 73% |
| Trans fats | 2g | |
| Cholesterol | 164mg | 55% |
| Sodium | 1387mg | 60% |
| Carbs | 17g | 6% |
| Net carbs | 12g | |
| Fiber | 5g | 18% |
| Sugar | 8g | |
| Protein | 46g | |
| Calcium | 124mg | 12% |
| Iron | 5mg | 66% |
| Potassium | 1165mg | 25% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 66mg | 16% |
| Manganese | – | |
| Niacin | 13mg | 81% |
| Pantothenic acid | – | |
| Phosphorus | 379mg | 54% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 58% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.1mg | 11% |
| Vitamin A IU | 5227IU | |
| Vitamin A | 542μg | 60% |
| Vitamin B12 | 5μg | 191% |
| Vitamin B6 | 1mg | 90% |
| Vitamin C | 4mg | 4% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 4mg | 28% |
| Vitamin K | 11μg | 9% |
| Zinc | 8mg | 74% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 15g | 73% |
| Monounsaturated fats | 17g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Chili con carne fast food
Chili Applebee's
Chili Con Carne Atkins- M'Eat Classic Chili Bowl Rollin Greens
- Original Chili Cincinnati Recipe
- Beef Chili Brick Dolores
