226 ¹³⁄₁₆ grams of chili pepper (sun-dried) contains 735 Calories. The macronutrient breakdown is 75% carbs, 14% fat, and 11% protein. This is a good source of fiber (232% of your Daily Value), potassium (90% of your Daily Value), and vitamin a (334% of your Daily Value).
Nutrition Facts
For 226 ¹³⁄₁₆ grams of chili pepper
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 735 | |
| Fats | 13g | 17% |
| Saturated fats | 2g | 9% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 206mg | 9% |
| Carbs | 158g | 58% |
| Net carbs | 93g | |
| Fiber | 65g | 232% |
| Sugar | 93g | |
| Protein | 24g | |
| Calcium | 102mg | 10% |
| Iron | 14mg | 171% |
| Potassium | 4241mg | 90% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 2254μg | |
| Beta carotene | 33666μg | |
| Caffeine | 0mg | |
| Choline | 191mg | 35% |
| Copper | 1mg | 57% |
| Fluoride | – | |
| Folate (B9) | 116μg | 29% |
| Lycopene | 0μg | |
| Magnesium | 200mg | 48% |
| Manganese | 2mg | 81% |
| Niacin | 20mg | 123% |
| Pantothenic acid | 2mg | 43% |
| Phosphorus | 361mg | 52% |
| Retinol | 0μg | |
| Riboflavin (B2) | 3mg | 210% |
| Selenium | 8μg | 14% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 15% |
| Vitamin A IU | 60074IU | |
| Vitamin A | 3003μg | 334% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 2mg | 141% |
| Vitamin C | 71mg | 79% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 7mg | 47% |
| Vitamin K | 245μg | 204% |
| Zinc | 2mg | 21% |
| Sugars | ||
| Sugar | 93g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 2g | 9% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 7g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 3g | |
| Cystine | 0.5g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.5g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 0.5g | |
| Valine | 1g | |
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