Chili pepper hot sauce

hot, canned, immature green

Chili pepper hot sauce
Carbs 84%Protein 12%
Percent Calories

3 cup of chili pepper hot sauce (hot, canned, immature green) contains 147 Calories. The macronutrient breakdown is 84% carbs, 4% fat, and 12% protein. This is a good source of fiber (50% of your Daily Value), potassium (88% of your Daily Value), and vitamin b6 (79% of your Daily Value).

Nutrition Facts

For 3 cup of chili pepper hot sauce (735g)

NutrientValue%DV
Calories147
Fats1g 1%
Saturated fats0.1g 0.5%
Trans fats–
Cholesterol0mg 0%
Sodium184mg 8%
Carbs37g 13%
Net carbs23g
Fiber14g 50%
Sugar19g
Protein5g
Calcium37mg 4%
Iron3mg 37%
Potassium4145mg 88%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene81μg
Beta carotene2448μg
Caffeine0mg
Choline35mg 6%
Copper1mg 71%
Fluoride–
Folate (B9)88μg 22%
Lycopene0μg
Magnesium88mg 21%
Manganese–
Niacin5mg 32%
Pantothenic acid–
Phosphorus103mg 15%
Retinol0μg
Riboflavin (B2)0.2mg 17%
Selenium1μg 3%
Theobromine0mg
Thiamine0.2mg 18%
Vitamin A IU4292IU
Vitamin A213μg 24%
Vitamin B120μg 0%
Vitamin B61mg 79%
Vitamin C500mg 555%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E2mg 17%
Vitamin K52μg 43%
Zinc1mg 10%
Sugars
Sugar19g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.1g 0.5%
Monounsaturated fats0.5g
Polyunsaturated fats0.1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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