1 serving of chinese egg drop soup with noodles contains 119 Calories. The macronutrient breakdown is 34% carbs, 44% fat, and 22% protein. This has a relatively low calorie density, with 34 Calories per 100g.
- Makes
- 4 servings
- Prep Time
- 5 minutes
- Cook Time
- 10 minutes
Ingredients
Directions
- In a 2‑quart saucepan, combine the chicken broth, water, soy sauce, sherry, sliced ginger, and smashed garlic. Bring to a boil over medium-high heat, then remove and discard the ginger and garlic.
- Stir in the egg noodles and simmer uncovered until just tender, about 4 minutes. Create a gentle circular whirlpool in the soup and slowly stream in the beaten eggs. Let simmer without stirring until strands set, about 1 minute.
- Remove from heat. Stir in the scallions and sesame oil, then season with salt to taste. Serve hot.
Nutrition Facts
For 1 serving of chinese egg drop soup with noodles (356g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 119 | |
| Fats | 6g | 7% |
| Saturated fats | 1g | 6% |
| Trans fats | 0g | |
| Cholesterol | 106mg | 35% |
| Sodium | 1053mg | 46% |
| Carbs | 10g | 3% |
| Net carbs | 9g | |
| Fiber | 1g | 2% |
| Sugar | 2g | |
| Protein | 6g | |
| Calcium | 35mg | 4% |
| Iron | 1mg | 15% |
| Potassium | 145mg | 3% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 47μg | |
| Caffeine | 0mg | |
| Choline | 86mg | 16% |
| Copper | 0.1mg | 12% |
| Fluoride | 15μg | |
| Folate (B9) | 39μg | 10% |
| Lycopene | 0μg | |
| Magnesium | 15mg | 4% |
| Manganese | 0.1mg | 5% |
| Niacin | 1mg | 9% |
| Pantothenic acid | 0.5mg | 9% |
| Phosphorus | 90mg | 13% |
| Retinol | 42μg | |
| Riboflavin (B2) | 0.3mg | 22% |
| Selenium | 16μg | 30% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 12% |
| Vitamin A IU | 221IU | |
| Vitamin A | 45μg | 5% |
| Vitamin B12 | 0.3μg | 12% |
| Vitamin B6 | 0.1mg | 5% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 22IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.5μg | |
| Vitamin E | 0.5mg | 3% |
| Vitamin K | 16μg | 13% |
| Zinc | 1mg | 6% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0g | |
| Glucose | 0.1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0.1g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 1g | 6% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.3g | |
| Aspartic acid | 0.4g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.4g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.3g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |











