Chipotle Steak Bowl

Chipotle Steak Bowl
Fat 66%Protein 30%
Percent Calories

1 bowl of chipotle steak bowl contains 418 Calories. The macronutrient breakdown is 4% carbs, 66% fat, and 30% protein. This is a good source of protein (55% of your Daily Value), potassium (12% of your Daily Value), and calcium (28% of your Daily Value).

Makes
4 bowl
Prep Time
15 minutes
Cook Time
8 minutes

Ingredients

Directions

  1. Season the skirt steak with salt and pepper to taste and heat up a cast iron skillet on high heat. When it's very hot, cook the skirt steak for 3-4 minutes on each side. Let it rest on a plate while you prepare the guacamole.
  2. Prepare the guacamole according to our Homemade Guacamole recipe.
  3. Slice the skirt steak against the grain into thin, bite-sized strips and divide into 4 portions.
  4. Shred the pepper jack cheese using a cheese grater and top each portion of skirt steak.
  5. Add about 1/4 cup of guacamole to each portion, followed by 1/4 cup of sour cream.
  6. Splash each portion with Chipotle Tabasco Sauce (optional) and fresh cilantro. Enjoy!
  7. (source: https://www.tasteaholics.com/recipes/low-carb-keto/chipotle-steak-bowl/)

Nutrition Facts

For 1 bowl of chipotle steak bowl (215g)

NutrientValue%DV
Calories418
Fats31g 39%
Saturated fats16g 79%
Trans fats0g
Cholesterol85mg 28%
Sodium2048mg 89%
Carbs5g 2%
Net carbs4g
Fiber1g 3%
Sugar2g
Protein31g
Calcium283mg 28%
Iron3mg 37%
Potassium551mg 12%
Vitamin D0.2μg 2%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene98μg
Caffeine0mg
Choline11mg 2%
Copper0.1mg 14%
Fluoride1μg
Folate (B9)12μg 3%
Lycopene0.3μg
Magnesium32mg 8%
Manganese0.2mg 9%
Niacin4mg 26%
Pantothenic acid0.2mg 5%
Phosphorus303mg 43%
Retinol100μg
Riboflavin (B2)0.3mg 21%
Selenium19μg 35%
Theobromine0mg
Thiamine0.1mg 11%
Vitamin A IU775IU
Vitamin A108μg 12%
Vitamin B124μg 172%
Vitamin B60.5mg 38%
Vitamin C1mg 2%
Vitamin D IU8IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E0.4mg 3%
Vitamin K10μg 8%
Zinc6mg 53%
Sugars
Sugar2g
Sucrose0g
Glucose0g
Fructose0g
Lactose2g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats16g 79%
Monounsaturated fats8g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0.1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

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