Chives

raw

Chives
Carbs 47%Fat 18%Protein 35%
Percent Calories

6 tbsp chopped of chives (raw) contains 5 Calories. The macronutrient breakdown is 47% carbs, 18% fat, and 35% protein. This has a relatively low calorie density, with 30 Calories per 100g.

Nutrition Facts

For 6 tbsp chopped of chives (18g)

NutrientValue%DV
Calories5
Fats0.1g 0.2%
Saturated fats0g 0.1%
Trans fats–
Cholesterol0mg 0%
Sodium1mg 0%
Carbs1g 0.3%
Net carbs0.3g
Fiber0.5g 2%
Sugar0.3g
Protein1g
Calcium17mg 2%
Iron0.3mg 4%
Potassium53mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene470μg
Caffeine0mg
Choline1mg 0.2%
Copper0mg 3%
Fluoride–
Folate (B9)19μg 5%
Lycopene0μg
Magnesium8mg 2%
Manganese0.1mg 3%
Niacin0.1mg 1%
Pantothenic acid0.1mg 1%
Phosphorus10mg 1%
Retinol0μg
Riboflavin (B2)0mg 2%
Selenium0.2μg 0.3%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU784IU
Vitamin A39μg 4%
Vitamin B120μg 0%
Vitamin B60mg 2%
Vitamin C10mg 12%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0mg 0.3%
Vitamin K38μg 32%
Zinc0.1mg 1%
Sugars
Sugar0.3g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0.1%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.1g
Cystine–
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline–
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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