Chocolate Marshmallow Mateys Cereal

Chocolate Marshmallow Mateys, Malt-O-Meal

Fat 11%Carbs 85%
Percent Calories

¾ cup of chocolate marshmallow mateys cereal (Chocolate Marshmallow Mateys, Malt-O-Meal) contains 120 Calories. The macronutrient breakdown is 85% carbs, 11% fat, and 3% protein. This is a good source of iron (90% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For ¾ cup of chocolate marshmallow mateys cereal (30g)

NutrientValue%DV
Calories120
Fats2g 2%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium125mg 5%
Carbs25g 9%
Net carbs24g
Fiber1g 4%
Sugar16g
Protein1g
Calcium80mg 8%
Iron7mg 90%
Potassium55mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A120μg 13%
Vitamin B12
Vitamin B6
Vitamin C5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats0.5g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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