Triple O's Chocolate Milkshake, Small

Carbs 45%Fat 48%
Percent Calories

12 Oz of Triple O's chocolate milkshake, small contains 530 Calories. The macronutrient breakdown is 45% carbs, 48% fat, and 7% protein. This is a good source of protein (16% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (50% of your Daily Value).

Nutrition Facts

For 12 Oz of Triple O's chocolate milkshake, small (406g)

NutrientValue%DV
Calories530
Fats29g 37%
Saturated fats18g 90%
Trans fats0.5g
Cholesterol100mg 33%
Sodium200mg 9%
Carbs61g 22%
Net carbs60g
Fiber1g 4%
Sugar46g
Protein9g
Calcium300mg 30%
Iron1mg 18%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A450μg 50%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar46g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats18g 90%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0.5g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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