New Direction Chocolate Pudding

Carbs 21%Fat 26%Protein 52%
Percent Calories

1 packet of New Direction chocolate pudding contains 200 Calories. The macronutrient breakdown is 21% carbs, 26% fat, and 52% protein. This is a good source of protein (48% of your Daily Value), potassium (10% of your Daily Value), and calcium (35% of your Daily Value).

Nutrition Facts

For 1 packet of New Direction chocolate pudding (50g)

NutrientValue%DV
Calories200
Fats6g 8%
Saturated fats2g 10%
Trans fats0g
Cholesterol15mg 5%
Sodium330mg 14%
Carbs11g 4%
Net carbs9g
Fiber2g 7%
Sugar6g
Protein27g
Calcium350mg 35%
Iron6mg 79%
Potassium490mg 10%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A525μg 58%
Vitamin B12–
Vitamin B6–
Vitamin C21mg 23%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar6g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 10%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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