Chocolate shake
Fast food
½ large 21 fl oz of chocolate shake (Fast food) contains 314 Calories The macronutrient breakdown is 64% carbs, 26% fat, and 11% protein. This is a good source of protein (15% of your Daily Value), fiber (17% of your Daily Value), and potassium (11% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 fl oz
- 1 fl oz
- 2 fl oz
- 0.5 small 12 fl oz
- 1 small 12 fl oz
- 2 small 12 fl oz
- 0.5 medium 16 fl oz
- 1 medium 16 fl oz
- 2 medium 16 fl oz
- 0.5 large 21 fl oz
- 1 large 21 fl oz
- 2 large 21 fl oz
Nutrition Facts
For ½ large 21 fl oz of chocolate shake (247g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 314 | |
| Fats | 9g | 12% |
| Saturated fats | 6g | 29% |
| Trans fats | – | |
| Cholesterol | 32mg | 11% |
| Sodium | 240mg | 10% |
| Carbs | 51g | 18% |
| Net carbs | 46g | |
| Fiber | 5g | 17% |
| Sugar | 46g | |
| Protein | 8g | |
| Calcium | 279mg | 28% |
| Iron | 1mg | 10% |
| Potassium | 494mg | 11% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 12μg | |
| Caffeine | 2mg | |
| Choline | 63mg | 11% |
| Copper | 0.2mg | 18% |
| Fluoride | – | |
| Folate (B9) | 12μg | 3% |
| Lycopene | 0μg | |
| Magnesium | 42mg | 10% |
| Manganese | 0.1mg | 4% |
| Niacin | 0.4mg | 2% |
| Pantothenic acid | 1mg | 19% |
| Phosphorus | 252mg | 36% |
| Retinol | 62μg | |
| Riboflavin (B2) | 1mg | 47% |
| Selenium | 4μg | 8% |
| Theobromine | 111mg | |
| Thiamine | 0.1mg | 12% |
| Vitamin A IU | 230IU | |
| Vitamin A | 64μg | 7% |
| Vitamin B12 | 1μg | 35% |
| Vitamin B6 | 0.1mg | 10% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.3mg | 2% |
| Vitamin K | 4μg | 3% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 46g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 6g | 29% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 0.3g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.3g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.2g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.4g | |
| Proline | 1g | |
| Serine | 0.5g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
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