Chocolate soymilk

Unfortified

Fat 22%Carbs 64%Protein 14%
Percent Calories

2 cup of chocolate soymilk (Unfortified) contains 306 Calories The macronutrient breakdown is 64% carbs, 22% fat, and 14% protein. This is a good source of potassium (15% of your Daily Value), vitamin b12 (142% of your Daily Value), and riboflavin (b2) (98% of your Daily Value).

Nutrition Facts

For 2 cup of chocolate soymilk (486g)

NutrientValue%DV
Calories306
Fats7g 10%
Saturated fats1g 6%
Trans fats0g
Cholesterol0mg 0%
Sodium258mg 11%
Carbs48g 18%
Net carbs46g
Fiber2g 7%
Sugar38g
Protein11g
Calcium122mg 12%
Iron2mg 29%
Potassium695mg 15%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene10μg
Caffeine10mg
Choline115mg 21%
Copper1mg 111%
Fluoride
Folate (B9)53μg 13%
Lycopene0μg
Magnesium73mg 17%
Manganese
Niacin2mg 16%
Pantothenic acid0.4mg 9%
Phosphorus248mg 35%
Retinol0μg
Riboflavin (B2)1mg 98%
Selenium23μg 42%
Theobromine112mg
Thiamine0.1mg 9%
Vitamin A IU15IU
Vitamin A0μg 0%
Vitamin B123μg 142%
Vitamin B60.4mg 29%
Vitamin C8mg 9%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0mg 0.3%
Vitamin K15μg 12%
Zinc2mg 15%
Sugars
Sugar38g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 6%
Monounsaturated fats2g
Polyunsaturated fats4g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0g
Glutamic acid2g
Glycine1g
Histidine0.3g
Hydroxyproline
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine0.4g
Valine1g

Similar Foods