Christmas cake
1 serve of christmas cake contains 278 Calories. The macronutrient breakdown is 34% carbs, 55% fat, and 11% protein. This is a good source of fiber (19% of your Daily Value), potassium (10% of your Daily Value), and vitamin e (37% of your Daily Value).
- Makes
- 10 serve
- Prep Time
- 20 minutes
- Cook Time
- 90 minutes
Ingredients
Vanilla extract
1 tsp or 4g
Orange zest
100g
Directions
- Preheat your oven to 160C fan forced.
- Prepare a 20 cm round cake tin with baking paper lining the sides and the base.
- Combine dried fruit, spice, vanilla, orange zest + juice, olive oil and eggs.
- Add the almonds and walnuts and mix through.
- Spoon Christmas Cake batter into your baking tin.
- Bake for 1 hour and 30 minutes. Check with a skewer to see if it comes out clean, if not bake for another 30 minutes.
- Cover the top if necessary to prevent over-browning.
- Cool, then remove from the tin and store in an airtight container in the fridge for up to 1 month.
Nutrition Facts
For 1 serve of christmas cake (115g)
Nutrient | Value | %DV |
---|---|---|
Calories | 278 | |
Fats | 18g | 23% |
Saturated fats | 2g | 10% |
Trans fats | 0g | |
Cholesterol | 62mg | 21% |
Sodium | 26mg | 1% |
Carbs | 25g | 9% |
Net carbs | 20g | |
Fiber | 5g | 19% |
Sugar | 1g | |
Protein | 8g | |
Calcium | 74mg | 7% |
Iron | 2mg | 26% |
Potassium | 473mg | 10% |
Vitamin D | 0.3μg | 2% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 2μg | |
Caffeine | 0mg | |
Choline | 61mg | 11% |
Copper | 0.3mg | 38% |
Fluoride | 0.2μg | |
Folate (B9) | 18μg | 4% |
Lycopene | 0μg | |
Magnesium | 71mg | 17% |
Manganese | 1mg | 31% |
Niacin | 1mg | 8% |
Pantothenic acid | 1mg | 11% |
Phosphorus | 171mg | 24% |
Retinol | 27μg | |
Riboflavin (B2) | 0.3mg | 24% |
Selenium | 7μg | 12% |
Theobromine | 0mg | |
Thiamine | 0mg | 4% |
Vitamin A IU | 1377IU | |
Vitamin A | 91μg | 10% |
Vitamin B12 | 0.1μg | 6% |
Vitamin B6 | 0.1mg | 11% |
Vitamin C | 1mg | 1% |
Vitamin D IU | 14IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.3μg | |
Vitamin E | 6mg | 37% |
Vitamin K | 3μg | 2% |
Zinc | 1mg | 10% |
Sugars | ||
Sugar | 1g | |
Sucrose | 1g | |
Glucose | 0.1g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0.1g | |
Fats | ||
Saturated fats | 2g | 10% |
Monounsaturated fats | 10g | |
Polyunsaturated fats | 5g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 4g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.4g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 2g | |
Glycine | 0.4g | |
Histidine | 0.2g | |
Hydroxyproline | 0g | |
Isoleucine | 0.3g | |
Leucine | 1g | |
Lysine | 0.3g | |
Methionine | 0.1g | |
Phenylalanine | 0.4g | |
Proline | 0.3g | |
Serine | 0.4g | |
Threonine | 0.3g | |
Tryptophan | 0.1g | |
Tyrosine | 0.2g | |
Valine | 0.4g |