2 package yields of chunky beef with country vegetables soup (Ready-to-serve) contains 517 Calories. The macronutrient breakdown is 52% carbs, 22% fat, and 27% protein. This is a good source of protein (61% of your Daily Value), fiber (46% of your Daily Value), and potassium (40% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 package yields
- 1 package yields
- 2 package yields
- 0.5 serving
- 1 serving
- 2 serving
Nutrition Facts
For 2 package yields of chunky beef with country vegetables soup (1.08kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 517 | |
| Fats | 13g | 16% |
| Saturated fats | 4g | 22% |
| Trans fats | – | |
| Cholesterol | 75mg | 25% |
| Sodium | 3514mg | 153% |
| Carbs | 66g | 24% |
| Net carbs | 53g | |
| Fiber | 13g | 46% |
| Sugar | 13g | |
| Protein | 34g | |
| Calcium | 194mg | 19% |
| Iron | 5mg | 69% |
| Potassium | 1876mg | 40% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 5692μg | |
| Beta carotene | 11966μg | |
| Caffeine | 0mg | |
| Choline | 123mg | 22% |
| Copper | 0.3mg | 31% |
| Fluoride | – | |
| Folate (B9) | 97μg | 24% |
| Lycopene | 6727μg | |
| Magnesium | 108mg | 26% |
| Manganese | 1mg | 31% |
| Niacin | 11mg | 66% |
| Pantothenic acid | – | |
| Phosphorus | 517mg | 74% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 13% |
| Selenium | 32μg | 59% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 13% |
| Vitamin A IU | 24686IU | |
| Vitamin A | 1240μg | 138% |
| Vitamin B12 | 2μg | 76% |
| Vitamin B6 | 1mg | 104% |
| Vitamin C | 39mg | 43% |
| Vitamin D IU | 11IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 5mg | 32% |
| Vitamin K | 65μg | 54% |
| Zinc | 6mg | 55% |
| Sugars | ||
| Sugar | 13g | |
| Sucrose | 7g | |
| Glucose | 3g | |
| Fructose | 4g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 34g | |
| Fats | ||
| Saturated fats | 4g | 22% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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