Churrasco-Style Tofu Steaks with Hemp Chimichurri

Ingredients

• Parsley

  Raw

  1 cup or 60g

• Fresh cilantro

  Coriander leaves, raw

  1 cup or 16g

• Seeds, hemp seed, hulled

  2 tbsp or 20g

• Red wine vinegar

  1 tbsp or 15g

• Lime juice

  Raw

  1 tbsp or 15g

• Garlic

  Raw

  1 clove or 3g

• Crushed red pepper flakes

  ¼ tsp or 0.08g

• Salt

  Table

  1 tsp or 6g

• Olive oil

  Salad or cooking

  5 tbsp or 68g

• Tofu

  Raw, firm, prepared with calcium sulfate

  14 oz or 397g

• Garlic powder

  Spices

  2 tsp or 6g

• Onion powder

  Spices

  1 tsp or 2g

• Paprika

  Spices

  1 tsp or 2g

• Cumin

  Spices, cumin seed

  1 tsp, ground or 3g

• Pepper

  Spices, black

  ½ tsp or 1g

• Pam cooking spray

  Oil, original

  3 spray , about 1/3 second or 0.9g

Directions

1. Preheat oven to 400F.
2. Combine parsley, cilantro, hemp seeds, vinegar, lime juice, garlic, red pepper, 1/2 teaspoon salt, and 1/4 cup oil in a food processor; process until smooth. Set aside.
3. Press tofu with paper towels until very dry. Slice each block in half diagonally. Stand each half on the cut side, and split each into thirds, creating 12 equal triangles (if using original recipe of six servings). Place in a single layer on paper towels.
4. Combine garlic powder, onion powder, smoked paprika, cumin, black pepper, and remaining 1/2 teaspoon salt in a bowl. Rub spice mixture evenly on each side of tofu steaks. Spray steaks with cooking spray.
5. Heat remaining 1 tablespoon oil in a grill pan over medium-high. Cook tofu steaks in single-layer batches until deep char marks appear, 3 to 5 minutes on each side.
6. Transfer to a baking sheet. Bake tofu steaks at 400F for 5 minutes.
7. Plate and top each serving with about 1 tablespoon herb mixture.
8. (source: https://www.cookinglight.com/recipes/churrasco-style-tofu-steaks-hemp-chimichurri)

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