Cilantro Lime Slaw

Cilantro Lime Slaw
Carbs 62%Protein 33%
Percent Calories

1 servings of cilantro lime slaw contains 96 Calories The macronutrient breakdown is 62% carbs, 5% fat, and 33% protein. This is a good source of protein (15% of your Daily Value), fiber (15% of your Daily Value), and potassium (11% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes

Ingredients

Directions

  1. Combine Greek yogurt, cilantro, lime juice, cumin, salt, black pepper, green onions, and garlic in a blender or food processor. Pulse until well combined.
  2. In a large mixing bowl, combine shredded cabbages and carrots. Drizzle the sauce over the slaw and toss until evenly coated. Adjust seasoning with additional salt, pepper, or lime juice if desired.
  3. Serve immediately or cover and refrigerate for up to 24 hours.

Nutrition Facts

For 1 servings of cilantro lime slaw (256g)

NutrientValue%DV
Calories96
Fats1g 1%
Saturated fats0.1g 1%
Trans fats0g
Cholesterol3mg 1%
Sodium366mg 16%
Carbs17g 6%
Net carbs12g
Fiber4g 15%
Sugar9g
Protein9g
Calcium150mg 15%
Iron1mg 18%
Potassium519mg 11%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene980μg
Beta carotene3079μg
Caffeine0mg
Choline33mg 6%
Copper0mg 3%
Fluoride2μg
Folate (B9)58μg 14%
Lycopene14μg
Magnesium35mg 8%
Manganese0.4mg 18%
Niacin1mg 6%
Pantothenic acid1mg 11%
Phosphorus140mg 20%
Retinol1μg
Riboflavin (B2)0.3mg 22%
Selenium7μg 12%
Theobromine0mg
Thiamine0.2mg 13%
Vitamin A IU5954IU
Vitamin A298μg 33%
Vitamin B120.5μg 19%
Vitamin B60.3mg 24%
Vitamin C74mg 82%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.5mg 3%
Vitamin K104μg 87%
Zinc1mg 7%
Sugars
Sugar9g
Sucrose2g
Glucose3g
Fructose2g
Lactose2g
Maltose0g
Galactose0.4g
Starch0.4g
Fats
Saturated fats0.1g 1%
Monounsaturated fats0.1g
Polyunsaturated fats0.1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.3g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g