Classic Beef and Pepper Skillet

Classic Beef and Pepper Skillet
Fat 72%Protein 22%
Percent Calories

2 serving of classic beef and pepper skillet contains 764 Calories. The macronutrient breakdown is 6% carbs, 72% fat, and 22% protein. This is a good source of protein (74% of your Daily Value), potassium (22% of your Daily Value), and iron (93% of your Daily Value).

Makes
2 servings
Prep Time
5 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Set a large skillet over medium-high heat and let it preheat until hot. Add oil.
  2. Add the ground beef and cook, breaking it into small crumbles, until well browned, 5–7 minutes. Spoon off excess fat if needed.
  3. Stir in the chopped red bell pepper and cook until softened with a bit of color, 3–4 minutes.
  4. Sprinkle in the salt, pepper, cumin, chili powder, and paprika. Stir well to coat the beef and peppers evenly.
  5. Cook, stirring occasionally, until fragrant and the flavors meld, about 5 minutes.
  6. Serve hot.

Nutrition Facts

For 2 serving of classic beef and pepper skillet (396g)

NutrientValue%DV
Calories764
Fats61g 78%
Saturated fats18g 91%
Trans fats3g
Cholesterol161mg 54%
Sodium354mg 15%
Carbs12g 4%
Net carbs7g
Fiber4g 15%
Sugar7g
Protein41g
Calcium86mg 9%
Iron7mg 93%
Potassium1031mg 22%
Vitamin D0.2μg 2%
Vitamins and Minerals
Alpha carotene63μg
Beta carotene2913μg
Caffeine0mg
Choline138mg 25%
Copper0.2mg 22%
Fluoride51μg
Folate (B9)86μg 21%
Lycopene0.3μg
Magnesium71mg 17%
Manganese0.4mg 15%
Niacin11mg 71%
Pantothenic acid2mg 33%
Phosphorus419mg 60%
Retinol9μg
Riboflavin (B2)0.5mg 37%
Selenium35μg 63%
Theobromine0mg
Thiamine0.2mg 13%
Vitamin A IU5638IU
Vitamin A290μg 32%
Vitamin B125μg 203%
Vitamin B61mg 97%
Vitamin C191mg 212%
Vitamin D IU7IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E7mg 45%
Vitamin K14μg 12%
Zinc10mg 92%
Sugars
Sugar7g
Sucrose0g
Glucose3g
Fructose3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats18g 91%
Monounsaturated fats31g
Polyunsaturated fats4g
Trans fats3g
Fatty Acids
Total omega 30.4g
Total omega 62g
Alpha Linolenic Acid (ALA)0.4g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine3g
Aspartic acid4g
Cystine0.4g
Glutamic acid6g
Glycine3g
Histidine1g
Hydroxyproline1g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan0.2g
Tyrosine1g
Valine2g