Classic Beef and Potato Skillet
A simple and hearty dish combining ground beef and potatoes, seasoned with salt and pepper, perfect for a quick and satisfying meal.
1 serving of classic beef and potato skillet (A simple and hearty dish combining ground beef and potatoes, seasoned with salt and pepper, perfect for a quick and satisfying meal.) contains 467 Calories. The macronutrient breakdown is 23% carbs, 58% fat, and 19% protein. This is a good source of protein (40% of your Daily Value), potassium (20% of your Daily Value), and vitamin b6 (61% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- Warm canola oil in a large skillet over medium heat until shimmering.
- Add the diced potatoes and cook, stirring occasionally, until lightly golden and beginning to soften, about 10 minutes.
- Push the potatoes to one side of the skillet. Add the ground beef to the empty side and cook, breaking it up with a spatula, until browned, 4–6 minutes.
- Stir the potatoes and beef together, then season evenly with the salt and black pepper.
- Continue cooking, stirring occasionally, until the potatoes are tender and flavors meld, about 5 minutes.
- Taste and adjust seasoning if needed, then serve hot.
Nutrition Facts
For 1 serving of classic beef and potato skillet (272g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 467 | |
| Fats | 30g | 38% |
| Saturated fats | 9g | 45% |
| Trans fats | 1g | |
| Cholesterol | 81mg | 27% |
| Sodium | 665mg | 29% |
| Carbs | 27g | 10% |
| Net carbs | 23g | |
| Fiber | 3g | 12% |
| Sugar | 1g | |
| Protein | 23g | |
| Calcium | 41mg | 4% |
| Iron | 3mg | 43% |
| Potassium | 945mg | 20% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.1μg | |
| Beta carotene | 3μg | |
| Caffeine | 0mg | |
| Choline | 82mg | 15% |
| Copper | 0.2mg | 27% |
| Fluoride | 26μg | |
| Folate (B9) | 32μg | 8% |
| Lycopene | 0.1μg | |
| Magnesium | 55mg | 13% |
| Manganese | 0.3mg | 12% |
| Niacin | 6mg | 40% |
| Pantothenic acid | 1mg | 20% |
| Phosphorus | 265mg | 38% |
| Retinol | 5μg | |
| Riboflavin (B2) | 0.2mg | 17% |
| Selenium | 17μg | 32% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 22IU | |
| Vitamin A | 5μg | 1% |
| Vitamin B12 | 2μg | 101% |
| Vitamin B6 | 1mg | 61% |
| Vitamin C | 30mg | 33% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 6μg | 5% |
| Zinc | 5mg | 47% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0.2g | |
| Glucose | 0.5g | |
| Fructose | 0.4g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 23g | |
| Fats | ||
| Saturated fats | 9g | 45% |
| Monounsaturated fats | 15g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.3g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 1g | |
| Valine | 1g | |