Classic Meatloaf

Ingredients

• Ground beef

  raw, lean, 95/5

  100g

• Oats

  ¾ cup or 117g

• Onion

  raw

  ¾ cup, chopped or 120g

• Ketchup

  low-sodium

  ½ cup or 120g

• Egg

  whole

  1 medium or 44g

• Worcestershire sauce

  1 tbsp or 17g

• Garlic

  raw

  2 cloves, minced or 6g

• Salt

  table

  ½ tsp or 3g

• Black pepper

  ground

  ¼ tsp or 0.5g

Directions

1. Heat oven to 350F. In large bowl, combine all ingredients, mixing lightly but thoroughly. Shape meatloaf mixture into 10 x 6-inch loaf on rack of broiler pan. Bake 50 to 60 minutes or until meatloaf is medium doneness (160F for beef, 170F for turkey). Let stand 5 minutes before slicing. Cover and refrigerate leftovers promptly and use within 2 days, or wrap airtight and freeze up to 3 months.
2. Heat oven to 350F. In large bowl, combine all ingredients, mixing lightly but thoroughly. Shape meatloaf mixture into 10 x 6-inch loaf on rack of broiler pan. Bake 50 to 60 minutes or until meatloaf is medium doneness (160F for beef, 170F for turkey). Let stand 5 minutes before slicing. Cover and refrigerate leftovers promptly and use within 2 days, or wrap airtight and freeze up to 3 months.
3. (source: https://www.quakeroats.com/cooking-and-recipes/classic-meatloaf)