1 servings of classic tuna noodle casserole (Spaghetti or egg noodles.) contains 418 Calories. The macronutrient breakdown is 49% carbs, 25% fat, and 26% protein. This is a good source of protein (49% of your Daily Value), potassium (21% of your Daily Value), and vitamin a (62% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 10 minutes
- Cook Time
- 25 minutes
Ingredients
Directions
- Preheat oven to 400 degrees F.
- Mix soup, milk, peas, pimiento, tuna and noodles in 1 1/2-quart baking dish.
- Bake for 20 minutes.
- Mix bread crumbs with butter. Sprinkle on top. Bake 5 minutes or until hot. Add to noodles.
- (source: https://www.allrecipes.com/recipe/151546/classic-tuna-noodle-casserole/)
Nutrition Facts
For 1 servings of classic tuna noodle casserole (323g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 418 | |
| Fats | 11g | 15% |
| Saturated fats | 5g | 23% |
| Trans fats | 0.1g | |
| Cholesterol | 44mg | 15% |
| Sodium | 639mg | 28% |
| Carbs | 51g | 18% |
| Net carbs | 48g | |
| Fiber | 3g | 10% |
| Sugar | 5g | |
| Protein | 27g | |
| Calcium | 101mg | 10% |
| Iron | 3mg | 33% |
| Potassium | 969mg | 21% |
| Vitamin D | 5μg | 32% |
| Vitamins and Minerals | ||
| Alpha carotene | 29μg | |
| Beta carotene | 179μg | |
| Caffeine | 0mg | |
| Choline | 64mg | 12% |
| Copper | 0.2mg | 25% |
| Fluoride | 10μg | |
| Folate (B9) | 113μg | 28% |
| Lycopene | 0μg | |
| Magnesium | 68mg | 16% |
| Manganese | 0.5mg | 20% |
| Niacin | 10mg | 61% |
| Pantothenic acid | 1mg | 24% |
| Phosphorus | 330mg | 47% |
| Retinol | 498μg | |
| Riboflavin (B2) | 0.5mg | 37% |
| Selenium | 56μg | 102% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 54% |
| Vitamin A IU | 1982IU | |
| Vitamin A | 559μg | 62% |
| Vitamin B12 | 7μg | 293% |
| Vitamin B6 | 0.5mg | 35% |
| Vitamin C | 10mg | 11% |
| Vitamin D IU | 191IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 5μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 2μg | 1% |
| Zinc | 1mg | 13% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 0.2g | |
| Glucose | 1g | |
| Fructose | 0.2g | |
| Lactose | 3g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 31g | |
| Fats | ||
| Saturated fats | 5g | 23% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 1g | |
| Eicosapentaenoic Acid (EPA) | 0.2g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |