clubhouse salad

Ingredients

• Ranch dressing

  Salad dressing, Kraft brand

  1 tbsp or 15g

• Tomatoes

  Red, ripe, raw, year round average

  1 medium whole or 123g

• Bacon

  Pork, cured, cooked, baked

  1 strip cooked or 8g

• Blue cheese

  1 oz or 28g

• Avocados

  Raw, All commercial varieties

  ¼ fruit or 50g

• Spinach

  Raw

  1 cup or 30g

• Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled

  3 oz or 85g

• Egg, hard-boiled

  Whole, cooked

  1 large or 50g