Peace Cereal Clusters & Flakes, Maple Pecan

Fat 22%Carbs 69%
Percent Calories

1 cup of Peace Cereal clusters & flakes, maple pecan contains 240 Calories The macronutrient breakdown is 69% carbs, 22% fat, and 8% protein. This has a relatively high calorie density, with 436 Calories per 100g.

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Nutrition Facts

For 1 cup of Peace Cereal clusters & flakes, maple pecan (55g)

NutrientValue%DV
Calories240
Fats6g 8%
Saturated fats1g 3%
Trans fats0g
Cholesterol–
Sodium220mg 10%
Carbs42g 15%
Net carbs39g
Fiber3g 11%
Sugar11g
Protein5g
Calcium20mg 2%
Iron1mg 13%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU0IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar11g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 3%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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