Cocoa

Dry powder, hi-fat or breakfast, processed with alkali

Cocoa
Fat 45%Carbs 41%Protein 14%
Percent Calories

50 grams of cocoa (Dry powder, hi-fat or breakfast, processed with alkali) contains 240 Calories. The macronutrient breakdown is 41% carbs, 45% fat, and 14% protein. This is a good source of protein (15% of your Daily Value), fiber (61% of your Daily Value), and potassium (27% of your Daily Value).

Nutrition Facts

For 50 grams of cocoa

NutrientValue%DV
Calories240
Fats12g 15%
Saturated fats6g 32%
Trans fats
Cholesterol0mg 0%
Sodium10mg 0.4%
Carbs25g 9%
Net carbs8g
Fiber17g 61%
Sugar1g
Protein8g
Calcium61mg 6%
Iron7mg 91%
Potassium1255mg 27%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine36mg
Choline6mg 1%
Copper2mg 201%
Fluoride
Folate (B9)19μg 5%
Lycopene0μg
Magnesium238mg 57%
Manganese
Niacin1mg 6%
Pantothenic acid
Phosphorus379mg 54%
Retinol0μg
Riboflavin (B2)0.2mg 14%
Selenium6μg 11%
Theobromine1223mg
Thiamine0mg 3%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60.1mg 7%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 1%
Vitamin K2μg 2%
Zinc3mg 30%
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 32%
Monounsaturated fats4g
Polyunsaturated fats0.4g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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