Rokeach Condensed Soup, Barley & Mushroom

Barley & Mushroom,

Carbs 71%Fat 15%Protein 14%
Percent Calories

½ cup of Rokeach condensed soup, barley & mushroom (Barley & Mushroom,) contains 120 Calories. The macronutrient breakdown is 71% carbs, 15% fat, and 14% protein. This is a good source of fiber (14% of your Daily Value) and vitamin a (58% of your Daily Value).

Nutrition Facts

For ½ cup of Rokeach condensed soup, barley & mushroom (122g)

NutrientValue%DV
Calories120
Fats2g 3%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium820mg 36%
Carbs21g 8%
Net carbs17g
Fiber4g 14%
Sugar4g
Protein4g
Calcium0mg 0%
Iron2mg 23%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A525μg 58%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar4g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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