Giant Corn on the Cob

Super Sweet

Fat 9%Carbs 78%Protein 12%
Percent Calories

1 Serving of Giant corn on the cob (Super Sweet) contains 90 Calories The macronutrient breakdown is 78% carbs, 9% fat, and 12% protein. This has a relatively low calorie density, with 90 Calories per 100g.

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Nutrition Facts

For 1 Serving of Giant corn on the cob (100g)

NutrientValue%DV
Calories90
Fats1g 1%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium0mg 0%
Carbs19g 7%
Net carbs18g
Fiber1g 4%
Sugar–
Protein3g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0ΞΌg 0%
Vitamin B12–
Vitamin B6–
Vitamin C5mg 6%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose8g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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