Nathan's Famous Corn On The Cob

MISCELLANEOUS PROMOTIONAL - Corn On The Cob, Nathan's Famous

Carbs 80%Protein 12%
Percent Calories

1 Serving of Nathan's Famous corn on the cob (MISCELLANEOUS PROMOTIONAL - Corn On The Cob, Nathan's Famous) contains 140 Calories. The macronutrient breakdown is 80% carbs, 8% fat, and 12% protein. This has a relatively low calorie density, with 89 Calories per 100g.

Nutrition Facts

For 1 Serving of Nathan's Famous corn on the cob (157g)

NutrientValue%DV
Calories140
Fats2g 2%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium20mg 1%
Carbs34g 12%
Net carbs32g
Fiber2g 7%
Sugar8g
Protein5g
Calcium0mg 0%
Iron0mg 0%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A30μg 3%
Vitamin B12–
Vitamin B6–
Vitamin C4mg 4%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar8g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes