2 serving of cracker barrel, steak fries contains 1010 Calories. The macronutrient breakdown is 48% carbs, 46% fat, and 5% protein. This is a good source of fiber (50% of your Daily Value), potassium (46% of your Daily Value), and vitamin b6 (72% of your Daily Value).
Nutrition Facts
For 2 serving of cracker barrel, steak fries (396g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1010 | |
| Fats | 52g | 67% |
| Saturated fats | 9g | 47% |
| Trans fats | 0.4g | |
| Cholesterol | – | |
| Sodium | 170mg | 7% |
| Carbs | 122g | 44% |
| Net carbs | 108g | |
| Fiber | 14g | 50% |
| Sugar | 3g | |
| Protein | 13g | |
| Calcium | 75mg | 8% |
| Iron | 3mg | 34% |
| Potassium | 2182mg | 46% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 127mg | 30% |
| Manganese | – | |
| Niacin | 10mg | 60% |
| Pantothenic acid | – | |
| Phosphorus | 463mg | 66% |
| Retinol | – | |
| Riboflavin (B2) | 0.2mg | 17% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.5mg | 39% |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | 1mg | 72% |
| Vitamin C | 4mg | 4% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 5mg | 35% |
| Vitamin K | 127μg | 106% |
| Zinc | 2mg | 15% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 9g | 47% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 27g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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