1 serving of stir-fried steak tacos contains 598 Calories. The macronutrient breakdown is 34% carbs, 45% fat, and 20% protein. This is a good source of protein (54% of your Daily Value), potassium (12% of your Daily Value), and calcium (16% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 5 minutes
- Cook Time
- 10 minutes
Ingredients
Directions
- Cut the steak along the grain into 3-inch pieces, then slice each piece across the grain into 1/3-inch-thick strips.
- In a medium bowl, toss the steak with chili powder, oregano, sugar, salt, and a few grinds of pepper.
- Heat a large nonstick skillet over high heat. Wrap the tortillas in a clean dishtowel and microwave on high for 1 minute. Keep wrapped until serving.
- Once the skillet is hot, add the oil and then the seasoned steak in an even layer. Cook without stirring for 2 minutes, then stir and cook until browned, about 1 1/2 minutes more. Transfer to a bowl.
- Add the onions to the skillet and stir until browned and slightly softened, about 1 1/2 minutes. Transfer to the bowl with the steak and stir to combine.
- Fill the tortillas with the steak and onion mixture and serve immediately.
Nutrition Facts
For 1 serving of stir-fried steak tacos (240g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 598 | |
| Fats | 30g | 38% |
| Saturated fats | 11g | 56% |
| Trans fats | 0g | |
| Cholesterol | 96mg | 32% |
| Sodium | 1200mg | 52% |
| Carbs | 51g | 19% |
| Net carbs | 47g | |
| Fiber | 4g | 13% |
| Sugar | 5g | |
| Protein | 30g | |
| Calcium | 159mg | 16% |
| Iron | 5mg | 63% |
| Potassium | 556mg | 12% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 39μg | |
| Beta carotene | 284μg | |
| Caffeine | 0mg | |
| Choline | 103mg | 19% |
| Copper | 0.2mg | 21% |
| Fluoride | 30μg | |
| Folate (B9) | 132μg | 33% |
| Lycopene | 0.4μg | |
| Magnesium | 47mg | 11% |
| Manganese | 1mg | 23% |
| Niacin | 10mg | 63% |
| Pantothenic acid | 1mg | 16% |
| Phosphorus | 393mg | 56% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 18% |
| Selenium | 49μg | 88% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 46% |
| Vitamin A IU | 560IU | |
| Vitamin A | 28μg | 3% |
| Vitamin B12 | 1μg | 48% |
| Vitamin B6 | 1mg | 55% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 14% |
| Vitamin K | 8μg | 7% |
| Zinc | 4mg | 41% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 1g | |
| Glucose | 1g | |
| Fructose | 0.4g | |
| Lactose | 0g | |
| Maltose | 2g | |
| Galactose | 0g | |
| Starch | 40g | |
| Fats | ||
| Saturated fats | 11g | 56% |
| Monounsaturated fats | 15g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.5g | |
| Glutamic acid | 6g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |








