1 serving of stir-fried steak tacos contains 598 Calories. The macronutrient breakdown is 34% carbs, 45% fat, and 20% protein. This is a good source of protein (54% of your Daily Value), potassium (12% of your Daily Value), and calcium (16% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 5 minutes
- Cook Time
- 10 minutes
Ingredients
Directions
- Cut the steak along the grain into 3-inch pieces, then slice each piece across the grain into 1/3-inch-thick strips.
- In a medium bowl, toss the steak with chili powder, oregano, sugar, salt, and a few grinds of pepper.
- Heat a large nonstick skillet over high heat. Wrap the tortillas in a clean dishtowel and microwave on high for 1 minute. Keep wrapped until serving.
- Once the skillet is hot, add the oil and then the seasoned steak in an even layer. Cook without stirring for 2 minutes, then stir and cook until browned, about 1 1/2 minutes more. Transfer to a bowl.
- Add the onions to the skillet and stir until browned and slightly softened, about 1 1/2 minutes. Transfer to the bowl with the steak and stir to combine.
- Fill the tortillas with the steak and onion mixture and serve immediately.
Nutrition Facts
For 1 serving of stir-fried steak tacos (240g)
Nutrient | Value | %DV |
---|---|---|
Calories | 598 | |
Fats | 30g | 38% |
Saturated fats | 11g | 56% |
Trans fats | 0g | |
Cholesterol | 96mg | 32% |
Sodium | 1200mg | 52% |
Carbs | 51g | 19% |
Net carbs | 47g | |
Fiber | 4g | 13% |
Sugar | 5g | |
Protein | 30g | |
Calcium | 159mg | 16% |
Iron | 5mg | 63% |
Potassium | 556mg | 12% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 39μg | |
Beta carotene | 284μg | |
Caffeine | 0mg | |
Choline | 103mg | 19% |
Copper | 0.2mg | 21% |
Fluoride | 30μg | |
Folate (B9) | 132μg | 33% |
Lycopene | 0.4μg | |
Magnesium | 47mg | 11% |
Manganese | 1mg | 23% |
Niacin | 10mg | 63% |
Pantothenic acid | 1mg | 16% |
Phosphorus | 393mg | 56% |
Retinol | 0μg | |
Riboflavin (B2) | 0.2mg | 18% |
Selenium | 49μg | 88% |
Theobromine | 0mg | |
Thiamine | 1mg | 46% |
Vitamin A IU | 560IU | |
Vitamin A | 28μg | 3% |
Vitamin B12 | 1μg | 48% |
Vitamin B6 | 1mg | 55% |
Vitamin C | 2mg | 2% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 2mg | 14% |
Vitamin K | 8μg | 7% |
Zinc | 4mg | 41% |
Sugars | ||
Sugar | 5g | |
Sucrose | 1g | |
Glucose | 1g | |
Fructose | 0.4g | |
Lactose | 0g | |
Maltose | 2g | |
Galactose | 0g | |
Starch | 40g | |
Fats | ||
Saturated fats | 11g | 56% |
Monounsaturated fats | 15g | |
Polyunsaturated fats | 3g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 2g | |
Aspartic acid | 2g | |
Cystine | 0.5g | |
Glutamic acid | 6g | |
Glycine | 2g | |
Histidine | 1g | |
Hydroxyproline | 0.2g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 2g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |