Cream of mushroom soup

Canned, condensed

Cream of mushroom soup
Fat 59%Carbs 34%
Percent Calories

1 tbsp of cream of mushroom soup (Canned, condensed) contains 12 Calories The macronutrient breakdown is 34% carbs, 59% fat, and 7% protein. This is a good source of vitamin k (2% of your Daily Value).

Nutrition Facts

For 1 tbsp of cream of mushroom soup (15g)

NutrientValue%DV
Calories12
Fats1g 1%
Saturated fats0.1g 1%
Trans fats0g
Cholesterol0mg 0%
Sodium105mg 5%
Carbs1g 0.4%
Net carbs1g
Fiber0.1g 0.4%
Sugar0.1g
Protein0.2g
Calcium2mg 0.2%
Iron0mg 0.3%
Potassium10mg 0.2%
Vitamin D0μg 0.2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline1mg 0.3%
Copper0mg 0.4%
Fluoride
Folate (B9)0.3μg 0.1%
Lycopene0μg
Magnesium0.5mg 0.1%
Manganese0mg 0.2%
Niacin0.1mg 0.3%
Pantothenic acid0mg 0.4%
Phosphorus4mg 1%
Retinol0.3μg
Riboflavin (B2)0mg 0.2%
Selenium0.4μg 1%
Theobromine0mg
Thiamine0mg 0.2%
Vitamin A IU1IU
Vitamin A0.3μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0.2%
Vitamin C0mg 0%
Vitamin D IU1IU
Vitamin D20μg
Vitamin D3
Vitamin E0.1mg 1%
Vitamin K3μg 2%
Zinc0mg 0.2%
Sugars
Sugar0.1g
Sucrose0g
Glucose0g
Fructose0g
Lactose0.1g
Maltose0g
Galactose0g
Starch1g
Fats
Saturated fats0.1g 1%
Monounsaturated fats0.2g
Polyunsaturated fats0.4g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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