½ Can (10.7 Oz) Of Cream Of Mushroom Soup Nutrition Facts

½ can (10.7 oz) of cream of mushroom soup (Canned, condensed) contains 120 Calories The macronutrient breakdown is 34% carbs, 59% fat, and 7% protein. This is a good source of vitamin k (25% of your Daily Value).

Amount Unit

Nutrition Facts

For ½ can (10.7 oz) of cream of mushroom soup (152g)

Nutrient	Value	%DV
Calories	120
Fats	8g	10%
Saturated fats	1g	7%
Trans fats	0g
Cholesterol	0mg	0%
Sodium	1047mg	46%
Carbs	10g	4%
Net carbs	9g
Fiber	1g	4%
Sugar	1g
Protein	2g

Calcium	18mg	2%
Iron	0.3mg	3%
Potassium	97mg	2%
Vitamin D	0.3μg	2%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	0μg
Caffeine	0mg
Choline	15mg	3%
Copper	0mg	4%
Fluoride	–
Folate (B9)	3μg	1%
Lycopene	0μg
Magnesium	5mg	1%
Manganese	0.1mg	2%
Niacin	1mg	3%
Pantothenic acid	0.2mg	4%
Phosphorus	36mg	5%
Retinol	3μg
Riboflavin (B2)	0mg	2%
Selenium	4μg	8%
Theobromine	0mg
Thiamine	0mg	2%
Vitamin A IU	12IU
Vitamin A	3μg	0.3%
Vitamin B12	0μg	0%
Vitamin B6	0mg	2%
Vitamin C	0mg	0%
Vitamin D IU	14IU
Vitamin D2	0.3μg
Vitamin D3	–
Vitamin E	1mg	5%
Vitamin K	30μg	25%
Zinc	0.2mg	2%
Sugars
Sugar	1g
Sucrose	0g
Glucose	0g
Fructose	0g
Lactose	1g
Maltose	0g
Galactose	0g
Starch	7g
Fats
Saturated fats	1g	7%
Monounsaturated fats	2g
Polyunsaturated fats	4g
Trans fats	0g
Fatty Acids
Total omega 3	0.5g
Total omega 6	4g
Alpha Linolenic Acid (ALA)	0.5g
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.1g
Arginine	0.1g
Aspartic acid	0.1g
Cystine	0g
Glutamic acid	1g
Glycine	0g
Histidine	0g
Hydroxyproline	0g
Isoleucine	0g
Leucine	0.1g
Lysine	0g
Methionine	0g
Phenylalanine	0.1g
Proline	0.1g
Serine	0.1g
Threonine	0g
Tryptophan	0g
Tyrosine	0g
Valine	0g