Cream of potato soup

Canned, prepared with equal volume milk

Fat 39%Carbs 46%Protein 15%
Percent Calories

2 can (10.75 oz), prepared of cream of potato soup (Canned, prepared with equal volume milk) contains 722 Calories The macronutrient breakdown is 46% carbs, 39% fat, and 15% protein. This is a good source of protein (50% of your Daily Value), potassium (33% of your Daily Value), and calcium (81% of your Daily Value).

Nutrition Facts

For 2 can (10.75 oz), prepared of cream of potato soup (1.2kg)

NutrientValue%DV
Calories722
Fats31g 40%
Saturated fats18g 92%
Trans fats
Cholesterol108mg 36%
Sodium2769mg 120%
Carbs83g 30%
Net carbs81g
Fiber2g 9%
Sugar
Protein28g
Calcium807mg 81%
Iron3mg 33%
Potassium1565mg 33%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper1mg 142%
Fluoride
Folate (B9)48μg 12%
Lycopene
Magnesium84mg 20%
Manganese2mg 80%
Niacin3mg 19%
Pantothenic acid8mg 164%
Phosphorus783mg 112%
Retinol181μg
Riboflavin (B2)1mg 88%
Selenium
Theobromine
Thiamine0.4mg 33%
Vitamin A IU2155IU
Vitamin A253μg 28%
Vitamin B122μg 100%
Vitamin B60.4mg 33%
Vitamin C6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc3mg 30%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats18g 92%
Monounsaturated fats8g
Polyunsaturated fats3g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid3g
Cystine0.3g
Glutamic acid6g
Glycine1g
Histidine1g
Hydroxyproline
Isoleucine2g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline3g
Serine1g
Threonine1g
Tryptophan0.4g
Tyrosine1g
Valine2g

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