1 serving of creamy tuscan chicken contains 639 Calories. The macronutrient breakdown is 6% carbs, 84% fat, and 10% protein. This is a good source of protein (29% of your Daily Value), potassium (9% of your Daily Value), and calcium (22% of your Daily Value).
Ingredients
Olive oil 1 tbsp or 14g
Heavy whipping cream 16 fl oz or 477g
Nutrition Facts
For 1 serving of creamy tuscan chicken (259g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 639 | |
| Fats | 61g | 78% |
| Saturated fats | 32g | 162% |
| Trans fats | 0.2g | |
| Cholesterol | 230mg | 77% |
| Sodium | 1495mg | 65% |
| Carbs | 9g | 3% |
| Net carbs | 8g | |
| Fiber | 1g | 4% |
| Sugar | 5g | |
| Protein | 17g | |
| Calcium | 219mg | 22% |
| Iron | 1mg | 15% |
| Potassium | 432mg | 9% |
| Vitamin D | 1μg | 6% |
| Vitamins and Minerals | ||
| Alpha carotene | 31μg | |
| Beta carotene | 1175μg | |
| Caffeine | 0mg | |
| Choline | 54mg | 10% |
| Copper | 0.1mg | 9% |
| Fluoride | 5μg | |
| Folate (B9) | 47μg | 12% |
| Lycopene | 791μg | |
| Magnesium | 42mg | 10% |
| Manganese | 0.3mg | 12% |
| Niacin | 3mg | 19% |
| Pantothenic acid | 1mg | 11% |
| Phosphorus | 266mg | 38% |
| Retinol | 528μg | |
| Riboflavin (B2) | 0.3mg | 22% |
| Selenium | 16μg | 30% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 3745IU | |
| Vitamin A | 627μg | 70% |
| Vitamin B12 | 1μg | 31% |
| Vitamin B6 | 0.3mg | 26% |
| Vitamin C | 13mg | 15% |
| Vitamin D IU | 37IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 2mg | 16% |
| Vitamin K | 114μg | 95% |
| Zinc | 2mg | 16% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 0.1g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 32g | 162% |
| Monounsaturated fats | 20g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |