Crispy Panko Chicken Breasts

Ingredients

• Chicken breast

  Broilers or fryers, meat only, raw

  1 lb or 454g

• Egg

  Whole, fresh eggs

  1 medium or 44g

• Panko

  365 Everyday Value

  1 cup or 60g

• Salt

  Table

  ½ tsp or 3g

• Pepper

  Spices, black

  ¼ tsp or 0.5g

• Garlic powder

  Spices

  ½ tsp or 2g

• Onion powder

  Spices

  ½ tsp or 1g

• Corn oil

  Industrial and retail, all purpose salad or cooking

  ¼ cup or 55g

Directions

1. Pound chicken breasts, one at a time in a resealable freezer bag, until about 1/2-inch thick. Lightly beat egg in a shallow bowl. Combine panko crumbs, salt, pepper, garlic powder and onion powder in a separate shallow bowl. Dip chicken breasts in egg until coated, drip off excess and dip in panko mixture. Press chicken into crumbs until fully coated.
2. Heat oil in a large skillet on medium high heat. Transfer chicken to pan and cook about 2 to 3 minutes per side or until chicken is brown, crispy and fully cooked.
3. Recipe by: Mazola (source: https://www.allrecipes.com/recipe/239428/crispy-panko-chicken-breasts/)

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