Croissant with egg cheese and sausage

Fast foods

Croissant with egg cheese and sausage
Fat 64%Carbs 21%Protein 16%
Percent Calories

½ croissant of croissant with egg cheese and sausage (Fast foods) contains 246 Calories The macronutrient breakdown is 21% carbs, 64% fat, and 16% protein. This is a good source of protein (17% of your Daily Value), vitamin a (15% of your Daily Value), and vitamin b12 (17% of your Daily Value).

Nutrition Facts

For ½ croissant of croissant with egg cheese and sausage (80g)

NutrientValue%DV
Calories246
Fats17g 22%
Saturated fats7g 33%
Trans fats0.1g
Cholesterol98mg 33%
Sodium462mg 20%
Carbs13g 5%
Net carbs11g
Fiber1g 5%
Sugar2g
Protein10g
Calcium72mg 7%
Iron1mg 17%
Potassium126mg 3%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene23μg
Caffeine0mg
Choline67mg 12%
Copper0.1mg 6%
Fluoride
Folate (B9)40μg 10%
Lycopene0μg
Magnesium14mg 3%
Manganese0.1mg 6%
Niacin2mg 14%
Pantothenic acid1mg 12%
Phosphorus110mg 16%
Retinol136μg
Riboflavin (B2)0.3mg 23%
Selenium20μg 36%
Theobromine0mg
Thiamine0.2mg 16%
Vitamin A IU498IU
Vitamin A138μg 15%
Vitamin B120.4μg 17%
Vitamin B60.1mg 10%
Vitamin C0.1mg 0.1%
Vitamin D IU22IU
Vitamin D2
Vitamin D3
Vitamin E1mg 8%
Vitamin K1μg 1%
Zinc1mg 8%
Sugars
Sugar2g
Sucrose0g
Glucose1g
Fructose1g
Lactose1g
Maltose1g
Galactose0g
Starch10g
Fats
Saturated fats7g 33%
Monounsaturated fats6g
Polyunsaturated fats3g
Trans fats0.1g
Fatty Acids
Total omega 30.2g
Total omega 63g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.5g
Arginine0.5g
Aspartic acid1g
Cystine0.2g
Glutamic acid2g
Glycine0.4g
Histidine0.3g
Hydroxyproline0.1g
Isoleucine0.4g
Leucine1g
Lysine0.5g
Methionine0.2g
Phenylalanine0.4g
Proline1g
Serine0.4g
Threonine0.4g
Tryptophan0.1g
Tyrosine0.3g
Valine1g

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