Crustless Cucumber Sandwich

Ingredients

• Whole-wheat bread

  Commercially prepared

  8 slice or 224g

• Cucumber

  With peel, raw

  1 cucumber or 301g

• Mayonnaise

  Regular, with salt

  2 tbsp or 28g

• Onions

  Raw

  ¼ medium or 28g

• Salt

  Table

  1 dash or 0.4g

Directions

1. Slice the cucumber as thinly as possible, approximately 1/8 inch thick.
2. Using a 3-inch cookie cutter, cut out 4 circles from the white part of the bread slices, discarding the crusts or saving them for another use.
3. Spread a thin layer of mayonnaise on each bread circle.
4. Arrange 3-4 cucumber slices on each open-faced sandwich.
5. Top each sandwich with 3-4 shavings of onion.
6. Sprinkle each sandwich with a dash of salt and serve immediately.