Crustless Cucumber Sandwich

Ingredients

• Whole wheat bread

  1 slice or 28g

• Cucumber

  raw, with peel

  ⅛ cucumber or 38g

• Mayonnaise

  regular, salted

  ¼ tbsp or 3g

• Onion

  raw

  ¹⁄₁₆ medium or 3g

• Salt

  table

  ⅛ dash or 0.05g

Directions

1. Slice the cucumber as thinly as possible, approximately 1/8 inch thick.
2. Using a 3-inch cookie cutter, cut out 4 circles from the white part of the bread slices, discarding the crusts or saving them for another use.
3. Spread a thin layer of mayonnaise on each bread circle.
4. Arrange 3-4 cucumber slices on each open-faced sandwich.
5. Top each sandwich with 3-4 shavings of onion.
6. Sprinkle each sandwich with a dash of salt and serve immediately.