1 Slices of crustless pizza contains 85 Calories. The macronutrient breakdown is 9% carbs, 59% fat, and 32% protein. This is a good source of calcium (21% of your Daily Value).
- Makes
- 8 Slices
- Prep Time
- 5 minutes
- Cook Time
- 10 minutes
Ingredients
Garlic powder 1 tsp or 3g
Directions
- In a nonstick skillet, add a thin and even layer of shredded cheese.
- Top with whatever toppings you'd like.
- Cover with a glass lid and cook until the cheese melts and the bottom and edges become golden.
- Remove from heat and allow the cheese to cool before taking out of pan.
- Cut into pizza slices and serve with your favorite dipping sauce!(optional)
- Recipe by: Lindsey (source: https://www.thelittlepine.com/crustless-pizza/) Nutritional information was calculated to include 10 pepperonis. Nutrition Facts Crustless Pizza Amount Per Serving Calories 113 Calories from Fat 81 % Daily Value* Total Fat 9g 14% Saturated Fat 5g 25% Cholesterol 29mg 10% Sodium 175mg 7% Potassium 27mg 1% Total Carbohydrates 0g 0% Sugars 0g Protein 7g 14% Vitamin A 5.7% Calcium 20.4% Iron 1.1% * Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
For 1 Slices of crustless pizza (40g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 85 | |
| Fats | 6g | 8% |
| Saturated fats | 4g | 18% |
| Trans fats | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 201mg | 9% |
| Carbs | 2g | 1% |
| Net carbs | 2g | |
| Fiber | 0.3g | 1% |
| Sugar | 0.4g | |
| Protein | 7g | |
| Calcium | 206mg | 21% |
| Iron | 0.2mg | 2% |
| Potassium | 31mg | 1% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 1μg | |
| Beta carotene | 11μg | |
| Caffeine | 0mg | |
| Choline | 1mg | 0.2% |
| Copper | 0mg | 2% |
| Fluoride | 0.1μg | |
| Folate (B9) | 3μg | 1% |
| Lycopene | 0.3μg | |
| Magnesium | 2mg | 1% |
| Manganese | 0mg | 1% |
| Niacin | 0.1mg | 1% |
| Pantothenic acid | 0mg | 1% |
| Phosphorus | 6mg | 1% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0mg | 1% |
| Selenium | 0.3μg | 1% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 1% |
| Vitamin A IU | 20IU | |
| Vitamin A | 37μg | 4% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0mg | 2% |
| Vitamin C | 4mg | 5% |
| Vitamin D IU | 0.2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0mg | 0.3% |
| Vitamin K | 3μg | 2% |
| Zinc | 0mg | 0.4% |
| Sugars | ||
| Sugar | 0.4g | |
| Sucrose | 0.1g | |
| Glucose | 0.2g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 4g | 18% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |





