Crustless Pizza

Fat 59%Carbs 9%Protein 32%
Percent Calories

1 Slices of crustless pizza contains 85 Calories. The macronutrient breakdown is 9% carbs, 59% fat, and 32% protein. This is a good source of calcium (21% of your Daily Value).

Makes
8 Slices
Prep Time
5 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. In a nonstick skillet, add a thin and even layer of shredded cheese.
  2. Top with whatever toppings you'd like.
  3. Cover with a glass lid and cook until the cheese melts and the bottom and edges become golden.
  4. Remove from heat and allow the cheese to cool before taking out of pan.
  5. Cut into pizza slices and serve with your favorite dipping sauce!(optional)
  6. Recipe by: Lindsey (source: https://www.thelittlepine.com/crustless-pizza/) Nutritional information was calculated to include 10 pepperonis. Nutrition Facts Crustless Pizza Amount Per Serving Calories 113 Calories from Fat 81 % Daily Value* Total Fat 9g 14% Saturated Fat 5g 25% Cholesterol 29mg 10% Sodium 175mg 7% Potassium 27mg 1% Total Carbohydrates 0g 0% Sugars 0g Protein 7g 14% Vitamin A 5.7% Calcium 20.4% Iron 1.1% * Percent Daily Values are based on a 2000 calorie diet.

Nutrition Facts

For 1 Slices of crustless pizza (40g)

NutrientValue%DV
Calories85
Fats6g 8%
Saturated fats4g 18%
Trans fats0g
Cholesterol20mg 7%
Sodium201mg 9%
Carbs2g 1%
Net carbs2g
Fiber0.3g 1%
Sugar0.4g
Protein7g
Calcium206mg 21%
Iron0.2mg 2%
Potassium31mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene11μg
Caffeine0mg
Choline1mg 0.2%
Copper0mg 2%
Fluoride0.1μg
Folate (B9)3μg 1%
Lycopene0.3μg
Magnesium2mg 1%
Manganese0mg 1%
Niacin0.1mg 1%
Pantothenic acid0mg 1%
Phosphorus6mg 1%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium0.3μg 1%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU20IU
Vitamin A37μg 4%
Vitamin B120μg 0%
Vitamin B60mg 2%
Vitamin C4mg 5%
Vitamin D IU0.2IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0.3%
Vitamin K3μg 2%
Zinc0mg 0.4%
Sugars
Sugar0.4g
Sucrose0.1g
Glucose0.2g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats4g 18%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g