1 serving of cuban picadillo contains 315 Calories. The macronutrient breakdown is 6% carbs, 67% fat, and 26% protein. This is a good source of protein (36% of your Daily Value), potassium (11% of your Daily Value), and vitamin b6 (40% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 15 minutes
- Cook Time
- 30 minutes
Ingredients
Directions
- Heat a large sauté pan over medium heat. Add the ground beef and season lightly with salt and pepper. Cook, breaking it into small pieces, until browned and cooked through; drain excess fat.
- While the beef browns, finely chop the onion, garlic, green bell pepper, tomato, and cilantro.
- Stir the chopped vegetables into the beef and cook over low heat until softened and fragrant, 3–5 minutes. Mix in the alcaparrado plus 2 tablespoons of its brine, cumin, bay leaf, and a pinch more salt if needed.
- Pour in the tomato sauce and water, stir, then reduce the heat to low. Cover and simmer gently until flavors meld and the sauce slightly thickens, 15–20 minutes. Adjust salt and pepper to taste before serving.
Nutrition Facts
For 1 serving of cuban picadillo (208g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 315 | |
| Fats | 23g | 30% |
| Saturated fats | 9g | 43% |
| Trans fats | 1g | |
| Cholesterol | 81mg | 27% |
| Sodium | 189mg | 8% |
| Carbs | 5g | 2% |
| Net carbs | 4g | |
| Fiber | 1g | 5% |
| Sugar | 2g | |
| Protein | 20g | |
| Calcium | 38mg | 4% |
| Iron | 3mg | 37% |
| Potassium | 496mg | 11% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 28μg | |
| Beta carotene | 223μg | |
| Caffeine | 0mg | |
| Choline | 70mg | 13% |
| Copper | 0.1mg | 14% |
| Fluoride | 34μg | |
| Folate (B9) | 18μg | 5% |
| Lycopene | 3416μg | |
| Magnesium | 31mg | 7% |
| Manganese | 0.1mg | 6% |
| Niacin | 5mg | 33% |
| Pantothenic acid | 1mg | 14% |
| Phosphorus | 203mg | 29% |
| Retinol | 5μg | |
| Riboflavin (B2) | 0.2mg | 14% |
| Selenium | 17μg | 32% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | 415IU | |
| Vitamin A | 25μg | 3% |
| Vitamin B12 | 2μg | 101% |
| Vitamin B6 | 1mg | 40% |
| Vitamin C | 26mg | 29% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 7μg | 6% |
| Zinc | 5mg | 45% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0.2g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 9g | 43% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.3g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 1g | |
| Valine | 1g | |













