200 grams of cured beef, sausage (Cooked, smoked) contains 624 Calories The macronutrient breakdown is 3% carbs, 79% fat, and 18% protein. This is a good source of vitamin b12 (155% of your Daily Value).
Nutrition Facts
For 200 grams of cured beef, sausage
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 624 | |
| Fats | 54g | 69% |
| Saturated fats | 23g | 114% |
| Trans fats | – | |
| Cholesterol | 134mg | 45% |
| Sodium | 2262mg | 98% |
| Carbs | 5g | 2% |
| Net carbs | 5g | |
| Fiber | 0g | 0% |
| Sugar | – | |
| Protein | 28g | |
| Calcium | 14mg | 1% |
| Iron | 4mg | 44% |
| Potassium | 352mg | 7% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.1mg | 16% |
| Fluoride | – | |
| Folate (B9) | 8μg | 2% |
| Lycopene | – | |
| Magnesium | 26mg | 6% |
| Manganese | 0mg | 1% |
| Niacin | 6mg | 40% |
| Pantothenic acid | 0.4mg | 8% |
| Phosphorus | 210mg | 30% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.3mg | 22% |
| Selenium | 29μg | 53% |
| Theobromine | – | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 4μg | 155% |
| Vitamin B6 | 0.2mg | 17% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 6mg | 51% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 23g | 114% |
| Monounsaturated fats | 26g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
Similar Foods
Sausage, Beef, Hickory Smoked Kiolbassa
Beef Sausage Bites H-E-B
Sausage, Jalapeno Beef, Hickory Smoked Kiolbassa
Beef Sausage Bites, 3 Pack Food Lion
