Curried Turkey and Cauliflower Rice Skillet

Ingredients

• Olive oil

  1 tbsp or 14g

• Ground turkey

  raw

  8 oz or 228g

• Cauliflower

  raw

  ½ head large or 428g

• Salt

  table

  ¼ tsp or 2g

• Curry powder

  1 tsp or 2g

• Turmeric

  ground

  ½ tsp or 1g

• Garlic powder

  ½ tsp or 2g

Directions

1. Trim the cauliflower and pulse in a food processor until it resembles rice, or finely chop by hand.
2. Heat the olive oil in a large skillet over medium heat. Add the ground turkey and cook, breaking it up, until browned and cooked through, about 7–8 minutes.
3. Stir in the curry powder, turmeric, garlic powder, and salt until the turkey is evenly coated and fragrant, about 30 seconds.
4. Add the cauliflower rice and toss to combine with the spiced turkey.
5. Cook, stirring occasionally, until the cauliflower is tender and heated through, 5–7 minutes. Taste and adjust seasoning if needed, then serve hot.