1 serving of dan dan noodles. contains 548 Calories. The macronutrient breakdown is 44% carbs, 35% fat, and 21% protein. This is a good source of protein (53% of your Daily Value), fiber (25% of your Daily Value), and potassium (19% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 15 minutes
- Cook Time
- 15 minutes
Ingredients
Honey
1 tbsp or 21g
Rice wine vinegar
2 tbsp or 30g
Directions
- Combine the soy sauce, hoisin sauce, honey, vinegar, peanut butter/tahini, and 1/3 cup water in a bowl.
- Cook the egg/rice noodles according to package directions. Drain and set aside. To the pot used to cook the noodles, add the broth and 1/2 of the soy sauce mixture. Bring to a simmer over medium heat, stir in the spinach. Keep warm.
- Place the skillet used to make the chili oil, over medium-high heat. Add 2 tablespoons oil and the chicken. Season with black pepper and brown all over, breaking it up as it cooks, about 5 minutes. Add the mushrooms and shallot, and cook another 2-3 minutes. Slowly pour in 1/2 of the soy sauce mixture. Bring the mixture to a simmer and cook until the sauce coats the chicken and the meat begins to caramelize and get crispy, about 5 minutes. Stir in 2-4 tablespoons chili oil. Remove from the heat.
- Ladle the broth into bowls. Add the noodles and toss combine. Spoon the meat over the noodles. Top with green onions and additional chili oil. Enjoy!
- (source: https://www.halfbakedharvest.com/better-than-takeout-dan-dan-noodles/)
Nutrition Facts
For 1 serving of dan dan noodles. (433g)
Nutrient | Value | %DV |
---|---|---|
Calories | 548 | |
Fats | 21g | 27% |
Saturated fats | 6g | 30% |
Trans fats | 0g | |
Cholesterol | 95mg | 32% |
Sodium | 2768mg | 120% |
Carbs | 62g | 22% |
Net carbs | 55g | |
Fiber | 7g | 25% |
Sugar | 13g | |
Protein | 29g | |
Calcium | 107mg | 11% |
Iron | 5mg | 65% |
Potassium | 910mg | 19% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 91μg | |
Caffeine | 0mg | |
Choline | 38mg | 7% |
Copper | 1mg | 58% |
Fluoride | 1μg | |
Folate (B9) | 190μg | 47% |
Lycopene | 0μg | |
Magnesium | 106mg | 25% |
Manganese | 1mg | 53% |
Niacin | 12mg | 77% |
Pantothenic acid | 2mg | 39% |
Phosphorus | 381mg | 54% |
Retinol | 1μg | |
Riboflavin (B2) | 1mg | 50% |
Selenium | 20μg | 37% |
Theobromine | 0mg | |
Thiamine | 1mg | 90% |
Vitamin A IU | 335IU | |
Vitamin A | 54μg | 6% |
Vitamin B12 | 1μg | 29% |
Vitamin B6 | 1mg | 50% |
Vitamin C | 19mg | 21% |
Vitamin D IU | 3IU | |
Vitamin D2 | 0.1μg | |
Vitamin D3 | 0μg | |
Vitamin E | 1mg | 6% |
Vitamin K | 31μg | 26% |
Zinc | 3mg | 30% |
Sugars | ||
Sugar | 13g | |
Sucrose | 1g | |
Glucose | 3g | |
Fructose | 2g | |
Lactose | 0g | |
Maltose | 0.1g | |
Galactose | 0.2g | |
Starch | 1g | |
Fats | ||
Saturated fats | 6g | 30% |
Monounsaturated fats | 9g | |
Polyunsaturated fats | 4g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.4g | |
Glutamic acid | 6g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 2g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.4g | |
Tyrosine | 1g | |
Valine | 1g |