Dan Dan Noodles.

Fat 35%Carbs 44%Protein 21%
Percent Calories

1 serving of dan dan noodles. contains 548 Calories. The macronutrient breakdown is 44% carbs, 35% fat, and 21% protein. This is a good source of protein (53% of your Daily Value), fiber (25% of your Daily Value), and potassium (19% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Combine the soy sauce, hoisin sauce, honey, vinegar, peanut butter/tahini, and 1/3 cup water in a bowl.
  2. Cook the egg/rice noodles according to package directions. Drain and set aside. To the pot used to cook the noodles, add the broth and 1/2 of the soy sauce mixture. Bring to a simmer over medium heat, stir in the spinach. Keep warm.
  3. Place the skillet used to make the chili oil, over medium-high heat. Add 2 tablespoons oil and the chicken. Season with black pepper and brown all over, breaking it up as it cooks, about 5 minutes. Add the mushrooms and shallot, and cook another 2-3 minutes. Slowly pour in 1/2 of the soy sauce mixture. Bring the mixture to a simmer and cook until the sauce coats the chicken and the meat begins to caramelize and get crispy, about 5 minutes. Stir in 2-4 tablespoons chili oil. Remove from the heat.
  4. Ladle the broth into bowls. Add the noodles and toss combine. Spoon the meat over the noodles. Top with green onions and additional chili oil. Enjoy!
  5. (source: https://www.halfbakedharvest.com/better-than-takeout-dan-dan-noodles/)

Nutrition Facts

For 1 serving of dan dan noodles. (433g)

NutrientValue%DV
Calories548
Fats21g 27%
Saturated fats6g 30%
Trans fats0g
Cholesterol95mg 32%
Sodium2768mg 120%
Carbs62g 22%
Net carbs55g
Fiber7g 25%
Sugar13g
Protein29g
Calcium107mg 11%
Iron5mg 65%
Potassium910mg 19%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene91μg
Caffeine0mg
Choline38mg 7%
Copper1mg 58%
Fluoride1μg
Folate (B9)190μg 47%
Lycopene0μg
Magnesium106mg 25%
Manganese1mg 53%
Niacin12mg 77%
Pantothenic acid2mg 39%
Phosphorus381mg 54%
Retinol1μg
Riboflavin (B2)1mg 50%
Selenium20μg 37%
Theobromine0mg
Thiamine1mg 90%
Vitamin A IU335IU
Vitamin A54μg 6%
Vitamin B121μg 29%
Vitamin B61mg 50%
Vitamin C19mg 21%
Vitamin D IU3IU
Vitamin D20.1μg
Vitamin D30μg
Vitamin E1mg 6%
Vitamin K31μg 26%
Zinc3mg 30%
Sugars
Sugar13g
Sucrose1g
Glucose3g
Fructose2g
Lactose0g
Maltose0.1g
Galactose0.2g
Starch1g
Fats
Saturated fats6g 30%
Monounsaturated fats9g
Polyunsaturated fats4g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.4g
Glutamic acid6g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.4g
Tyrosine1g
Valine1g