200 grams of danish pastry (Cinnamon, enriched) contains 806 Calories. The macronutrient breakdown is 44% carbs, 49% fat, and 7% protein. This has a relatively high calorie density, with 403 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 oz
- 1 oz
- 2 oz
- 0.5 large
- 1 large
- 2 large
- 0.5 small or frozen
- 1 small or frozen
- 2 small or frozen
- 0.5 pastry
- 1 pastry
- 2 pastry
- 0.5 Toaster Strudel
- 1 Toaster Strudel
- 2 Toaster Strudel
- 0.5 piece (1/8 of 15 oz ring)
- 1 piece (1/8 of 15 oz ring)
- 2 piece (1/8 of 15 oz ring)
Nutrition Facts
For 200 grams of danish pastry
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 806 | |
| Fats | 45g | 57% |
| Saturated fats | 11g | 57% |
| Trans fats | – | |
| Cholesterol | 42mg | 14% |
| Sodium | 828mg | 36% |
| Carbs | 89g | 32% |
| Net carbs | 87g | |
| Fiber | 3g | 9% |
| Sugar | 40g | |
| Protein | 14g | |
| Calcium | 142mg | 14% |
| Iron | 4mg | 49% |
| Potassium | 250mg | 5% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 4μg | |
| Caffeine | 0mg | |
| Choline | 44mg | 8% |
| Copper | 0.2mg | 22% |
| Fluoride | – | |
| Folate (B9) | 136μg | 34% |
| Lycopene | 0μg | |
| Magnesium | 38mg | 9% |
| Manganese | 1mg | 31% |
| Niacin | 6mg | 36% |
| Pantothenic acid | 1mg | 16% |
| Phosphorus | 214mg | 31% |
| Retinol | 12μg | |
| Riboflavin (B2) | 1mg | 40% |
| Selenium | 34μg | 62% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 50% |
| Vitamin A IU | 48IU | |
| Vitamin A | 12μg | 1% |
| Vitamin B12 | 0.2μg | 8% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin C | 0.2mg | 0.2% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 19μg | 16% |
| Zinc | 1mg | 13% |
| Sugars | ||
| Sugar | 40g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 11g | 57% |
| Monounsaturated fats | 25g | |
| Polyunsaturated fats | 6g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 0.5g | |
| Histidine | 0.3g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.5g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.5g | |
| Valine | 1g | |
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