Dark Chocolate Peanut Butter Energy Bites

Dark Chocolate Peanut Butter Energy Bites
Fat 46%Carbs 44%Protein 10%
Percent Calories

2 energy bites of dark chocolate peanut butter energy bites contains 201 Calories. The macronutrient breakdown is 44% carbs, 46% fat, and 10% protein. This has a relatively high calorie density, with 381 Calories per 100g.

Makes
16 energy bites
Prep Time
15 minutes

Ingredients

Directions

  1. Combine the honey, peanut butter, cocoa powder, and vanilla extract in a food processor.
  2. Process on high speed until the mixture is smooth, scraping down the sides as needed.
  3. Gradually add water, one tablespoon at a time, processing until the mixture is soft.
  4. Transfer the mixture to a bowl and mix in the oats and chocolate chips.
  5. Stir well and roll into equal-sized balls.
  6. Place the balls in a parchment-lined container and refrigerate.

Nutrition Facts

For 2 energy bites of dark chocolate peanut butter energy bites (53g)

NutrientValue%DV
Calories201
Fats11g 14%
Saturated fats3g 16%
Trans fats0g
Cholesterol0.2mg 0.1%
Sodium5mg 0.2%
Carbs24g 9%
Net carbs20g
Fiber4g 13%
Sugar12g
Protein6g
Calcium19mg 2%
Iron2mg 20%
Potassium216mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0.4μg
Beta carotene1μg
Caffeine10mg
Choline13mg 2%
Copper0.3mg 35%
Fluoride1μg
Folate (B9)18μg 4%
Lycopene0μg
Magnesium64mg 15%
Manganese1mg 33%
Niacin3mg 16%
Pantothenic acid0.2mg 4%
Phosphorus125mg 18%
Retinol0μg
Riboflavin (B2)0.1mg 4%
Selenium6μg 11%
Theobromine98mg
Thiamine0.1mg 5%
Vitamin A IU2IU
Vitamin A0.2μg 0%
Vitamin B120μg 1%
Vitamin B60.1mg 8%
Vitamin C0.1mg 0.1%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 10%
Vitamin K1μg 1%
Zinc1mg 10%
Sugars
Sugar12g
Sucrose3g
Glucose4g
Fructose4g
Lactose0g
Maltose0.2g
Galactose0.3g
Starch1g
Fats
Saturated fats3g 16%
Monounsaturated fats5g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 62g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.5g
Aspartic acid1g
Cystine0g
Glutamic acid1g
Glycine0.3g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.3g
Lysine0.1g
Methionine0g
Phenylalanine0.2g
Proline0.3g
Serine0.3g
Threonine0.1g
Tryptophan0g
Tyrosine0.2g
Valine0.2g

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