1 serving of denny's mozzarella sticks contains 739 Calories. The macronutrient breakdown is 34% carbs, 50% fat, and 17% protein. This is a good source of protein (55% of your Daily Value), calcium (75% of your Daily Value), and vitamin a (24% of your Daily Value).
Nutrition Facts
For 1 serving of denny's mozzarella sticks (228g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 739 | |
| Fats | 41g | 52% |
| Saturated fats | 15g | 76% |
| Trans fats | 1g | |
| Cholesterol | – | |
| Sodium | 2298mg | 100% |
| Carbs | 62g | 23% |
| Net carbs | 58g | |
| Fiber | 4g | 13% |
| Sugar | 6g | |
| Protein | 31g | |
| Calcium | 755mg | 75% |
| Iron | 2mg | 24% |
| Potassium | 276mg | 6% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 48mg | 11% |
| Manganese | – | |
| Niacin | 2mg | 14% |
| Pantothenic acid | – | |
| Phosphorus | 816mg | 117% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 45% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.3mg | 28% |
| Vitamin A IU | 782IU | |
| Vitamin A | 219μg | 24% |
| Vitamin B12 | 2μg | 90% |
| Vitamin B6 | 0.2mg | 15% |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 58μg | 48% |
| Zinc | 5mg | 41% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 15g | 76% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 12g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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