Detox Soup

Ingredients

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Onions

  Sweet, raw

  1 onion or 331g

• Carrots

  Canned, regular pack, drained solids

  2 cup, sliced or 292g

• Celery

  Raw

  2 cup chopped or 202g

• Garlic

  Raw

  3 cloves, minced or 9g

• Ginger

  Spices, ground

  2 tbsp or 11g

• Chicken broth

  Soup, canned, less/reduced sodium

  8 cup or 1.92kg

• Chicken breast

  Broilers or fryers, meat and skin, raw

  1 ½ lb or 680g

• Apple Cider Vinegar

  Great Value - Great Value

  1 tbsp or 15g

• Turmeric

  Spices, ground

  ¼ tsp or 0.6g

• Salt

  Table

  1 tsp or 6g

• Broccoli

  Raw

  3 cup chopped or 273g

• Peas

  Green, frozen, unprepared

  1 ½ cup or 201g

• Parsley

  Raw

  ¼ cup or 15g

Directions

1. In a large soup pot (I use a 6 QT), over medium-high heat, add the olive oil, onion, carrots, celery, garlic, and ginger. Cook for 5-8 minutes, while stirring occasionally, just until barely softened and very fragrant.
2. Stir the chicken broth, raw chicken breasts, apple cider vinegar, turmeric, and salt into the soup. Bring to a boil. Once boiling, cover with lid, and reduce heat to medium-low and cook for 30 minutes.
3. (while soup is cooking go ahead and chop up the broccoli and parsley, and get the peas out)
4. Take the chicken out of the soup and place it on a plate. Use two forks and shred the chicken or you can use a knife and chop it. Add it back into the soup pot, along with the chopped broccoli, parsley, and frozen peas.
5. Increase heat to medium-high and bring to a boil. Once boiling, cover with lid (optional) and reduce heat to medium-low. Cook for 5-10 minutes or until broccoli is softened.
6. Leftovers store great for 4-5 days in covered containers in the fridge. I heat leftovers up in the microwave for 2 minutes, or you can heat it up on the stove.
7. Recipe by: Jessica (source: https://togetherasfamily.com/chicken-detox-soup/)