Philadelphia Dips with Pita Chips, Spinach & Artichoke

Fat 51%Carbs 37%Protein 12%
Percent Calories

1 package of Philadelphia dips with pita chips, spinach & artichoke contains 230 Calories The macronutrient breakdown is 37% carbs, 51% fat, and 12% protein. This has a relatively high calorie density, with 290 Calories per 100g.

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Nutrition Facts

For 1 package of Philadelphia dips with pita chips, spinach & artichoke (79g)

NutrientValue%DV
Calories230
Fats13g 17%
Saturated fats6g 30%
Trans fats0g
Cholesterol35mg 12%
Sodium530mg 23%
Carbs21g 8%
Net carbs20g
Fiber1g 4%
Sugar3g
Protein7g
Calcium90mg 9%
Iron1mg 11%
Potassium210mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar3g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats6g 30%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes