Double Cheeseburger

Ingredients

• Egg

  Whole, fresh eggs

  1 extra large or 56g

• Salt

  Table

  ½ tsp or 3g

• Pepper

  Spices, black

  ½ tsp or 1g

• Ground beef

  80% lean meat / 20% fat, raw

  1 lb or 453g

• Bread crumbs

  Dry, grated, plain

  ¼ cup or 27g

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Provolone cheese

  4 slice (1 oz) or 112g

• Hamburger bun

  Mixed-grain

  2 roll or 86g

• Ketchup

  1 tbsp or 15g

Directions

1. In a medium bowl, whisk together the egg, salt, and pepper.
2. Add the ground beef and bread crumbs to the bowl. Using your hands or a fork, mix until well combined.
3. Form the mixture into 4 patties, each approximately ¾ inch thick.
4. Heat the olive oil in a pan over medium heat.
5. Cook the patties for 3-4 minutes per side, or until browned and cooked to your liking.
6. Add a slice of provolone cheese to each patty during the last minute of cooking. Cover the pan to help the cheese melt.
7. Place each patty on a hamburger bun and serve with ketchup. Enjoy!