1 ½ cup of dry milk powder (nonfat) contains 652 Calories. The macronutrient breakdown is 58% carbs, 2% fat, and 40% protein. This is a good source of protein (116% of your Daily Value), potassium (69% of your Daily Value), and calcium (226% of your Daily Value).
Nutrition Facts
For 1 ½ cup of dry milk powder (180g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 652 | |
| Fats | 1g | 2% |
| Saturated fats | 1g | 4% |
| Trans fats | – | |
| Cholesterol | 36mg | 12% |
| Sodium | 963mg | 42% |
| Carbs | 94g | 34% |
| Net carbs | 94g | |
| Fiber | 0g | 0% |
| Sugar | 94g | |
| Protein | 65g | |
| Calcium | 2263mg | 226% |
| Iron | 1mg | 7% |
| Potassium | 3229mg | 69% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 2μg | |
| Caffeine | 0mg | |
| Choline | 305mg | 55% |
| Copper | 0.1mg | 8% |
| Fluoride | – | |
| Folate (B9) | 90μg | 23% |
| Lycopene | 0μg | |
| Magnesium | 198mg | 47% |
| Manganese | 0mg | 2% |
| Niacin | 2mg | 11% |
| Pantothenic acid | 6mg | 128% |
| Phosphorus | 1742mg | 249% |
| Retinol | 11μg | |
| Riboflavin (B2) | 3mg | 215% |
| Selenium | 49μg | 89% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 62% |
| Vitamin A IU | 40IU | |
| Vitamin A | 11μg | 1% |
| Vitamin B12 | 7μg | 302% |
| Vitamin B6 | 1mg | 50% |
| Vitamin C | 12mg | 14% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0.2μg | 0.2% |
| Zinc | 7mg | 67% |
| Sugars | ||
| Sugar | 94g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 4% |
| Monounsaturated fats | 0.4g | |
| Polyunsaturated fats | 0.1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 14g | |
| Glycine | 1g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 4g | |
| Leucine | 6g | |
| Lysine | 5g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 6g | |
| Serine | 4g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 4g | |
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