1 Servings of eggplant mushroom tacos with cucumber slaw and kimchi cream contains 444 Calories. The macronutrient breakdown is 49% carbs, 41% fat, and 10% protein. This is a good source of protein (21% of your Daily Value), fiber (29% of your Daily Value), and potassium (17% of your Daily Value).
- Makes
- 4 Servings
- Prep Time
- 15 minutes
- Cook Time
- 40 minutes
Ingredients
Honey 1 tbsp or 21g
Rice wine vinegar 2 tbsp or 30g
Cabbage, kimchi ⅓ cup or 50g
Directions
- Preheat the oven to 400°F.
- Place the cubed eggplant and sliced mushrooms in a baking dish. Toss with olive oil and salt, then bake for 30 minutes, tossing once halfway through.
- In a small bowl, whisk together gochujang, soy sauce, and honey. Pour over the roasted vegetables and toss to combine.
- Bake for an additional 10 minutes until the vegetables are soft and caramelized.
- Prepare the cucumber slaw by combining cucumber, shallots, half of the cilantro, peanuts, rice wine vinegar, sugar, and a pinch of salt and pepper in a medium bowl. Adjust seasonings to taste.
- In a food processor, blend kimchi, yogurt, and mayonnaise until mostly smooth. Add extra kimchi juice if needed to thin the mixture. Season with salt and pepper to taste.
- To assemble the tacos, divide the vegetable mixture evenly among warmed tortillas. Top with cucumber slaw, kimchi cream, and remaining cilantro.
Nutrition Facts
For 1 Servings of eggplant mushroom tacos with cucumber slaw and kimchi cream (386g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 444 | |
| Fats | 21g | 26% |
| Saturated fats | 3g | 15% |
| Trans fats | 0g | |
| Cholesterol | 1mg | 0.5% |
| Sodium | 1331mg | 58% |
| Carbs | 56g | 20% |
| Net carbs | 48g | |
| Fiber | 8g | 29% |
| Sugar | 20g | |
| Protein | 12g | |
| Calcium | 151mg | 15% |
| Iron | 3mg | 41% |
| Potassium | 813mg | 17% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 4μg | |
| Beta carotene | 76μg | |
| Caffeine | 0mg | |
| Choline | 37mg | 7% |
| Copper | 0.4mg | 47% |
| Fluoride | 20μg | |
| Folate (B9) | 134μg | 34% |
| Lycopene | 0μg | |
| Magnesium | 55mg | 13% |
| Manganese | 1mg | 39% |
| Niacin | 7mg | 43% |
| Pantothenic acid | 1mg | 29% |
| Phosphorus | 265mg | 38% |
| Retinol | 1μg | |
| Riboflavin (B2) | 0.2mg | 18% |
| Selenium | 28μg | 51% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 32% |
| Vitamin A IU | 153IU | |
| Vitamin A | 38μg | 4% |
| Vitamin B12 | 0μg | 2% |
| Vitamin B6 | 0.3mg | 27% |
| Vitamin C | 5mg | 6% |
| Vitamin D IU | 7IU | |
| Vitamin D2 | 0.2μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 16% |
| Vitamin K | 33μg | 28% |
| Zinc | 1mg | 12% |
| Sugars | ||
| Sugar | 20g | |
| Sucrose | 2g | |
| Glucose | 6g | |
| Fructose | 5g | |
| Lactose | 0g | |
| Maltose | 2g | |
| Galactose | 0.2g | |
| Starch | 27g | |
| Fats | ||
| Saturated fats | 3g | 15% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 3g | |
| Glycine | 0.4g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 0.3g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.5g | |
| Proline | 1g | |
| Serine | 0.5g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.4g | |














