2 Anchovies Of European Anchovy Nutrition Facts

2 anchovies of european anchovy (canned in oil, drained) contains 17 Calories. The macronutrient breakdown is 0% carbs, 43% fat, and 57% protein. This has a moderate calorie density, with 210 Calories per 100g.

Amount Unit

Nutrition Facts

For 2 anchovies of european anchovy (8g)

Nutrient	Value	%DV
Calories	17
Fats	1g	1%
Saturated fats	0.2g	1%
Trans fats	–
Cholesterol	7mg	2%
Sodium	293mg	13%
Carbs	0g	0%
Net carbs	0g
Fiber	0g	0%
Sugar	0g
Protein	2g

Calcium	19mg	2%
Iron	0.4mg	5%
Potassium	44mg	1%
Vitamin D	0.1μg	1%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	0μg
Caffeine	0mg
Choline	7mg	1%
Copper	0mg	3%
Fluoride	–
Folate (B9)	1μg	0.3%
Lycopene	0μg
Magnesium	6mg	1%
Manganese	0mg	0.3%
Niacin	2mg	10%
Pantothenic acid	0.1mg	1%
Phosphorus	20mg	3%
Retinol	1μg
Riboflavin (B2)	0mg	2%
Selenium	5μg	10%
Theobromine	0mg
Thiamine	0mg	1%
Vitamin A IU	3IU
Vitamin A	1μg	0.1%
Vitamin B12	0.1μg	3%
Vitamin B6	0mg	1%
Vitamin C	0mg	0%
Vitamin D IU	6IU
Vitamin D2	–
Vitamin D3	0.1μg
Vitamin E	0.3mg	2%
Vitamin K	1μg	1%
Zinc	0.2mg	2%
Sugars
Sugar	0g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	0.2g	1%
Monounsaturated fats	0.3g
Polyunsaturated fats	0.2g
Trans fats	–
Fatty Acids
Total omega 3	0.2g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	0.1g
Eicosapentaenoic Acid (EPA)	0.1g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.1g
Arginine	0.1g
Aspartic acid	0.2g
Cystine	0g
Glutamic acid	0.3g
Glycine	0.1g
Histidine	0.1g
Hydroxyproline	–
Isoleucine	0.1g
Leucine	0.2g
Lysine	0.2g
Methionine	0.1g
Phenylalanine	0.1g
Proline	0.1g
Serine	0.1g
Threonine	0.1g
Tryptophan	0g
Tyrosine	0.1g
Valine	0.1g